Resources

HELP! I am stuck at home with my kids for two weeks! How will I keep them busy?! Have no fear, we have 6 fun ...

Aquatic physiotherapy, or also known as hydrotherapy, is a form of physiotherapy intervention which uses the properties of warm water and buoyancy to help achieve ...

Importance of bike riding for kids Bike riding is a skill that everyone, regardless of age or ability, should be given the opportunity to try. ...

Why does junior cricket have bowling restrictions?  Have you ever wondered why there are bowling restrictions in junior cricket? For a number of years cricket ...

To begin our series of Blogs on Injuries in the young athlete we are going to take an overall look at some common injuries that ...

What is W Sitting? W sitting refers to when children sit on their bottom, with their knees bent and splayed out beside them, forming a ...

Did you know.. According to Healthy Hips Australia, 8-10 children are diagnosed with hip dysplasia EVERY DAY!  So.. what is it? DDH or Developmental Dysplasia ...

A big focus is now placed on injury prevention as the best way to reduce time lost in our young athletes. Many sports in Australia ...

Maybe you’ve noticed a flat spot on your baby’s head? Or, perhaps the child of a friend, has worn a corrective helmet and you want ...